"Will this be worth it?" This question used to keep me up at night. During particularly challenging assignments or jam-packed semesters, I'd wonder if the struggle would be worth it in the end. I aim to offer some insight to…
Bearing the Weight – In and Outside of the Gym
I went to my second Olympic weightlifting class last week. What is Olympic lifting? Well, it’s pretty straightforward really. Olympic lifts are the ones you see in –you guessed it- the Olympic Games. Someone walks up, makes a lot of…