Last week the rest of the crew posted about mental wellness and their posts were all super awesome. My mental wellness week post is a bit late but A for effort right? Wellness for me is about taking care of…
Holistic Living for a Busy Schedule
My head can really get spinning. With so much going on, including schoolwork, tests, classes, extracurriculars and events, things can get crazy. Stress is a part of university life especially during flip-out times like midterms. But stress is natural and…
Confessions of a Stress Queen
I've previously mentioned that I like to keep busy. I know it seems counterintuitive, but it keeps me at the top of my game! Throughout this year’s Mental Wellness month at U of T, the campaign has revolved around coping…
Prepping your Patronus
For the few, unfortunate souls who are not familiar with Harry Potter, Dementors are creatures which “… drain peace, hope, and happiness out of the air around them … get too near a Dementor and every good feeling, every happy…
How to Deal (2003) with Stress
Okay guys, let’s be real: University can be stressful. And the award for “the biggest understatement of the year” goes to me! Seriously though – university can be stressful; I’m not lying about that. Between your exams, assignments, tutorials, iClicker…
That Human Thing Where You Meet New People: My Social Anxiety and the Importance of Being Selfish
So here is the thing, I am really awful at meeting new people. I don’t know what it is, but anytime someone introduces me to their friend/significant other, I get all manic and loud and just, well, hyper. Keep it…
My Mental Health Story
It’s been 18 weeks since I wrote my introduction post on this blog. I remember sitting down at my computer to draft it and thinking that I wanted to portray the best image of myself. I wanted to be the epitome of…
The Life of a University Smoker: Why I Decided to Quit
Let’s face it: University is crazy stressful. With exams, assignments, and school clubs, not to mention juggling work, family, and friends, it is hard to manage everything. In the TL; DR version of my story that is why I started…
Here Comes The First University Assignment! A Story from Not-so-Long-Ago…
So it’s the first of October, which means your first essay/test/some other form of evaluation is near. Before you freak-out because you just realized a month of school has already passed, never fear: I will tell you a little story…
The Not-so Healthy Wellness Blogger: Haley and the Simplicity of the Unhealthy
Hey Life @ U of T blog readers! My name is Haley and I will be your Health and Wellness Blogger for this upcoming year. Now, before you say “Oh another health guru, let me just look at someone else’s…