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Life @ U of T

Tag: self esteem

Two people on a seesaw, one thinks positively with "I am more" the other person is negative thinking "Can't" the negative one weighs the seesaw down

Mental Health: How I Took Back Control

Posted on: October 21, 2020 Last updated on: October 21, 2020 Written by: Andrea Comments: 0
I waited for people to accept me just the way I was when I didn’t even accept myself. The blog post below is derived from my own personal lived experience with mental health and wellbeing. Mental health is highly individualistic…
Continue reading “Mental Health: How I Took Back Control”…
The sky interrupted by multicoloured fall leaves.

Physical Activity and the Awareness-Action Gap

Posted on: November 7, 2019 Last updated on: November 15, 2019 Written by: Malavika Comments: 0
In the past week I have conducted an (informal) survey of first-year undergraduate students. Shout out to everyone who answered my umpteen questions, despite being generally overwhelmed with work! You have made possible the pursuit of truth. Two broad categories…
Continue reading “Physical Activity and the Awareness-Action Gap”…

It’s complicated: How my relationship with my body has evolved

Posted on: November 13, 2018 Last updated on: November 13, 2018 Written by: Tali Comments: 0
I’ve always had a complicated relationship with my body. I remember crying my eyes out after stepping on the scale, the number making me feel worthless and ashamed–I was only 12 years old. My body didn’t resemble the ones I…
Continue reading “It’s complicated: How my relationship with my body has evolved”…
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