I didn’t know there were Health and Wellness Workshops until a few weeks ago. Or maybe I did, and the concept passed through my head, probably with the thoughts of “I’m too busy for that.” It wasn’t until my counsellor…
Speaking to Power: An Event Dedicated to Effective Communication
“FIVE RULES TO WRITING: Don’t think. Keep your hand moving. Don’t censor. Write the worst crap possible. You don’t have to share.” When I entered the room for last week’s Speaking to Power event, this was the first thing I…
3 Hacks on Surviving 9 am Classes
It’s no surprise that 9:00 am classes are my least favourite. The commute is slower, the weather is gloomy and cold, and everyone is drained of energy. To make matters worse, my commute to campus is around an hour and…
Life Over Stress, Part 1
This past week I attended one of U of T’s stress management workshops. If any of you have time I definitely suggest going to the workshops offered by Academic Success—and for those of you who can’t, have no fear because…
TIFA Small Press Market and The Arts: Community and Personal Fulfillment
As a new initiative in the Toronto International Festival of Authors (TIFA), I tabled for Augur Magazine (along with Terese Pierre and Lawrence Stewen!) at the Small Press Market in Harbourfront Center last Saturday. It was a very low-key area,…
Counselling: My Leap and its Successful Landing
Two weeks ago, I visited the on-location Health & Wellness counsellor here at the Faculty of Engineering. It was one of the biggest steps I have taken on my journey to understanding my health and getting the proper accessibility needs.…
Experiencing the Places of Worship Bus Tour
This past Sunday I was fortunate enough to have the opportunity to attend the “Places of Worship Bus Tour”. The purpose of this event was to give every attendee a greater understanding of different faiths. The event also focused heavily…
Being Restful and Productive During Reading Week
Congratulations everyone! We have finally made it to Reading Week! These last two weeks have been extremely stressful, and I found myself in an endless cycle of waking up, attending lectures, and then going home and immediately start studying. Last…
Indigenous Education Week: Reigniting Language
Aaniin! Can you believe that it’s already the end of October? As the week draws to an end, so does First Nation House’s annual Indigenous Education Week. I look forward to it each year because there are always so many…
Affirmations for those with Anxiety
For me, a lot of my symptoms revolve around unnecessary fear and discomfort. As an example, I randomly and suddenly feel incredibly on-edge when there are sudden loud noises in places, or if I feel trapped when I am on…