The days got shorter and the weather’s getting colder everyday. I’ve already worn my ski jacket, wool mitts and unfashionably warm toque. So, in the true spirit of winter, and to continue my commitment to staying active, this week I…
Zumba: A party in a work-out
Readers, where would you expect to be if you were: a. Shaking your hips uncontrollably, attempting to mimic a spicy Latin salsa sequence? b. Flailing your arms pathetically, trying to keep up to energizing hip-hop beats? c. Feeling beads of…