I had loved others before you. Spent sweltering July days in the presence of those that I thought I would spend the rest of my life with. But I was naïve, at the tender age of 16. I didn't see…
Let me start this off by saying I am not a yogi, nor am I a master of the subconscious – or any other level of consciousness for that matter. U of T’s new yoga and meditation programming is inclusive and inviting, and all you need in order to participate is your presence.
Yoga and meditation are available across campus five days a week at a variety of times to suit our crazy schedules. It’s drop-in programming so you can go as often or as seldom as you like. If it’s Wednesday, 5:15 p.m. and you’re thinking you’re done for the day, you can pop over to the Goldring Centre and join the “Yoga and Meditation” session which runs from 5:30 p.m. to 6:30 p.m. It’s flexible – in more than just the obvious sense.
That’s the session I had the pleasure of attending this week. It was held in the dance studio/multi-purpose room on the top tier of the Goldring Centre’s strength and conditioning centre. I’d never been in that space before and oh how I wanted to dance! It’s so bright and open, with a wall of mirrors that I could think of many ways to exploit.
This is the site of all group fitness at the Goldring Centre, for future reference!
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What's your Subject Program of Study? As an undergraduate student this is a question you will forever be asked by not only your Registrar's Office, but your peers, professors, friends, and future employers. Your Subject Program of Study - commonly…
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