Following Through: getting physical towards a healthier year
Usually, I’m a morning person. Usually, I love waking up to the dawn breaking over the horizon. There’s something invigorating about how the smell of fresh coffee curls around the cool and slightly damp morning air. I can’t help but fall in love with it over and over and over again. BUT there are some mornings when just the thought of leaving the soft warmth of my pillow conjures feelings of fear and dread right in the deepest and darkest crevices of my soft heart and fragile mind. Monday morning was one of them.
Art is my Salvation: Hart House Art Tour
This week has been a tough week for me. A lot has happened and a lot still remains to be going on. The majority of it has simply been personal, but sometimes personal obstacles are the ones that seem the most difficult. And in my opinion, rightly so, because to me personal battles are actually opportunities to grow in disguise.
In times of personal struggles, I have found that creativity and art are two things that ground me. Writing in a journal for instance, or even doodling in sketch pad. But sometimes inspiration to be creative doesn’t come easily when faced with a mountain that needs to be overcome. In these times, I enjoy finding inspiration in the more traditional way: that is surrounding myself with art. And what better way to do this than by taking advantage of Hart House’s free monthly Art Tour?