Mindful Meditation I’m all for trying new things and stepping out of our self-designed bubbles, but that’s the thing with ‘self-design’, even when we try new things it is within a certain category. It will usually be things that we’ve…
Where is your phone right now? If you are like me, the answer is almost certainly face-up on the desk beside you, or in your pocket on vibrate. I keep my phone within arms length at all times.