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Life @ U of T

Tag: Mental health month

Aang from Avatar meditating.

Meditation: 6 Things I’ve Learned

Posted on: October 3, 2019 Last updated on: October 2, 2019 Written by: Olive Comments: 1
University can be an exciting time, but also a very stressful time. This week I bring you my story about the wonders of meditation.  I have always found that there isn’t much free time in university, my days are filled…
Continue reading “Meditation: 6 Things I’ve Learned”…

October Is…

Posted on: October 4, 2012 Last updated on: September 9, 2014 Written by: Vivian Comments: 1
  Conveniently (almost too much so), while I was feeling down about myself, a friend of mine was hosting a mental health talk and so I decided to check it out.  It was both enlightening and humbling, to say the…
Continue reading “October Is…”…

Yes, I’m crying. Why do you ask?

Posted on: October 2, 2012 Last updated on: October 1, 2012 Written by: Lori Comments: 0
  Sometimes the best thing you can do about school is cry. I mean it. When you have three papers due within three days and your brain refuses to construct a single coherent sentence, crying is perhaps the only thing…
Continue reading “Yes, I’m crying. Why do you ask?”…
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