Shé:kon, boozhoo, greetings and hello! My name is Andrea and I am a second-year student majoring in Book and Media Studies, with minors in Indigenous Studies and Creative Expression and Society. I will be the First Nations House blogger…
It’s Not All Sunshine and Rainbows: How to Prevent and How to Care for Injuries
The human body is a remarkable construction. It’s strong, powerful, capable and — unless you’re me — resilient more often than not. With all this talk of being physically active and trying new things, I thought it was time for a post addressing risk, how to minimize it and what happens when despite your best efforts you find yourself injured.
While I’m not a doctor [insert moment of silence here], I feel I have sufficient experience to speak about this subject. I have the joints of someone far, far older than twenty paired with a “can’t stop won’t stop” approach to life. That combination isn’t particularly risk-reducing.
So, here are 4 tips to risk reduction in sport — coming from someone who needs all the reduction she can get.
This is not the CAT that Meows
This August, I'll be rewriting the MCAT - a necessary component for applying to many medical schools. It’s the only time that the word “cat” could make me feel any kind of negative emotion. Hopefully I’ll do better this second…
Raise your Green Shield!
With winter in its hey-day, the sun’s free vitamin D has all but disappeared. However, viruses are available in abundance! There’s so many to choose from, how will I be able to decide? Maybe a cold, or flu, or a…