Meal prep is something I’ve been experimenting with a lot this year. For lunch and dinner, I tend to circulate between, like, three recipes I make often – I usually have at least 2 different meals prepared in multiple batches…
I lived on residence for my first three years at U of T and now that I’m living off-campus I face a real nutritional challenge. I used to pop into my residence repeatedly throughout the day, which gave me the chance to make some food and sit down to eat. Needless to say, these days that’s not exactly feasible.
It’s been a learning curve, but I’ve managed to identify some strategies for success when it comes to feeding myself as a new commuter student. I was doing a terrible job of it initially and learned my lesson the hard way when I fell ill and enjoyed a throbbing headache for three whole days. If you take anything away from this post, try to remember that while it can be challenging, time-consuming and expensive to stay on top of healthy eating sometimes – it’s worth the work. You might save an hour or two by cutting corners or cutting meals but you’ll lose much more than that when you’re feeling unwell later on.
Source: natural-healing-retreats.com
Lettuce delve into the wonderful world of vegetarian food on campus! Olive these radishing meals are sure to beet your hunger pains and squash your bad mood. If you carrot all for what I’m dishing out, peas continue reading!Phew! Okay, now that I have reached my self-imposed pun quota for the day, let’s begin!
Veda
There are two Veda locations on campus; there’s one in the Multifaith Centre and one in Sandford Fleming. This is by far one of my favourite places to grab a bite between classes. They’re dedicated to serving healthy and delicious Indian food. All of their curries are nut-free and gluten-free, and they have a good variety of vegetarian and vegan options.Last time I went, I had a small curry bowl combo, which costs $10.25. I got to choose two curries and one type of rice, I got three pakoras on the side, and I got an apple juice. The portions are huge—definitely enough to take some home and eat later—and I really love the taste. They’re one of the only places in the city that I know of that serves butter tofu, which is SO DELICIOUS!
The Green Beet
This adorable gem is located in the basement of Gerstein. It gets quite crowded at peak times, but it is definitely worth it. They have a great variety of all-vegetarian fare, and lots of vegan options too. Last time I went, I got a delicious veggie lasagna. It was creamy and cheesy and just generally yummy and it came with a side salad tossed in sweet balsamic vinaigrette. My meal cost $6.66.
Last time I went, I had a small curry bowl combo, which costs $10.25. I got to choose two curries and one type of rice, I got three pakoras on the side, and I got an apple juice. The portions are huge—definitely enough to take some home and eat later—and I really love the taste. They’re one of the only places in the city that I know of that serves butter tofu, which is SO DELICIOUS!
Last time I went, I had a small curry bowl combo, which costs $10.25. I got to choose two curries and one type of rice, I got three pakoras on the side, and I got an apple juice. The portions are huge—definitely enough to take some home and eat later—and I really love the taste. They’re one of the only places in the city that I know of that serves butter tofu, which is SO DELICIOUS!
