Now that I’ve been in class for almost a week, I’m starting to notice a unique challenge of online learning this year… managing synchronous and asynchronous lectures! For those that don’t know, synchronous lectures refer to lectures that take place…
Bearing the Weight – In and Outside of the Gym
I went to my second Olympic weightlifting class last week. What is Olympic lifting? Well, it’s pretty straightforward really. Olympic lifts are the ones you see in –you guessed it- the Olympic Games. Someone walks up, makes a lot of…