With the term in full swing, it’s also peak midterm season! Things haven’t been going too great for me, but this is why I want to share this week’s topic: self-compassion. This term is the first time I’m using my…
Carpe Read ‘Em: 7 Books to Motivate and Inspire You
Aaniin! Why don’t students have extra time to read? Because they’re always booked! This week I wanted to talk about something that I’m sure a lot of us struggle with…as a student I find it hard to find the motivation…
Sipping Tea at the Toronto Tea Festival
Over the weekend, I visited Toronto’s Tea Festival at the Reference Library (which is also a great place to study downtown). A myriad of vendors offered samples from diverse types of tea leaves including cultures such as from…
WHAT DO SALMON, LIP BALM, AND THE FUTURE ALL HAVE IN COMMON?
Aaniin! I’ve had a pretty exciting week between attending the “Being Salmon, Being Human” storytelling performance and First Nations House’s DIY Lip Balm event, the pilot to the Sustainability Series. Since beginning university, I’ve been a part of such incredible…
Commuter Hacks: The Ultimate Guide to Snacking Right
The downside of staying longer on campus is hunger, and ill-advised fast food purchases.
The Four Ways I Manage the Winter Semester
The winter semester is usually when I need to take more time focusing on my health and wellbeing. The short days, the gloomy and fluctuating weather, and simply having hard classes have really taken a toll. My main concerns have…
Real Voices About Mental Health on Campus
Today is Bell Let’s Talk. I gathered students’ opinions, experiences, and what they’ve noticed at U of T in terms of mental health. Here are some real voices: It takes time to realize that to be mentally healthy in a…
Staying Healthy During Flu Season
In university, it almost seems like the “flu season” is really the just the school season. Everywhere I go, I hear people around me coughing and sneezing. Normally, I don’t mind too much, but when it gets close to midterm…
Eight Ways to a Healthy Immune System
‘Tis the season of horrible illness. I should know. I’ve spent the past week suffering.
One Day At a Time
Happy New Year, everybody! Now that we’re into our third week of classes I feel like I’ve finally been able to settle in and breathe a little. This semester is a big transition for me: I just came off of…