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Life @ U of T

Tag: healing

Self-Care in the Midst of Mental Illness

Posted on: February 9, 2018 Last updated on: February 9, 2018 Written by: Julia Comments: 0
Last week, I wrote about exercise and mental health. Following up on that, I wanted to share some mental health tips that have been helpful for me! Develop a bedtime routine and stop looking at screens before you go to…
Continue reading “Self-Care in the Midst of Mental Illness”…

Dances of hope and healing

Posted on: December 2, 2011 Last updated on: December 2, 2011 Written by: jennifer Comments: 0
I’m surrounded by strangers and TV cameras and bright lights as far as the eye can see. Somewhat unlike a typical lecture, there’s a certain energy about the people in the rows and rows of wooden chairs. The excited buzz of…
Continue reading “Dances of hope and healing”…
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