What do hatha, yin, and ashtanga have in common? Yoga!!! Readers, do you know the difference between ashtanga yoga, hatha yoga, yin yoga, and Pilates? Neither did I. Or I should say, neither do I. But I’m learning. Following my commitment to get fitter and healthier, I’ve registered for the… Continue reading “What do hatha, yin, and ashtanga have in common? Yoga!!!”…
