During my first year I signed up for more clubs and groups’ newsletters than I ever had intention of actually joining (or really even cared about). Aside from that new-kid-desperately-wanting-to-make-friends feeling that I’m sure everyone who’s ever been a first…
As a kid, I always loved arts and crafts: origami, painting rocks, making fake flowers from tissue paper. Once, for Christmas, I gave my parents two full boxes of homemade cards, because I couldn’t settle on making just one card.…
U of T has no shortage of picturesque spots around campus that are perfect places for you to take a moment for yourself to do some contemplation or meditation. But as it starts to get colder I realise that most…
As a U of T student, we have access to numerous fantastic resources, scholarships, and world-famous libraries. However, personally, my favourite perk of being at U of T is our Hart House membership, or generally, our access to daily free drop-in fitness classes.…
This week, I dropped into the Healthy Habits program that runs every Monday in the Hart House Reading Room from 12 to 1 p.m. Healthy Habits is a laid-back discussion about nutrition and tips for eating well and is led by a holistic nutritionist.
What I really liked about the event was that it was informal and thereby unintimidating. We all sat in the corner of the Reading Room on the couches and, in essence, had a chat. The topic varies week to week and you’re welcome to attend just one session or as many as you like, whenever you can. This past Monday, we talked about sugar – very timely if you ask me, given that Monday was also Halloween.
Right off the bat, let me just say that I’ve never been a huge fan of Halloween. I’m not particularly fond of dressing up or anything of the spooky and scary variety, but I will tell you: I LOVE candy and all things magical/fantastical. That’s why, for the past couple years, including this year I’ve been professing my love for Harry Potter on Halloween. I’ve been a fan of the Harry Potter series for a very long time and it doesn’t hurt that U of T is basically an architectural twin of the magical universe.
For Halloween, I recommend watching Harry Potter and the Chamber of Secrets because it is one of the most classic, spooky films in the series (before the darker and scarier themes are set in the later films). In celebration of Halloween and all things spooky (including those remaining midterms), here’s the rundown on the two most Hogwarts-like buildings on campus. Whether you choose to visit for studying or dreaming about Hogwarts is your choice, but personally, I usually choose the latter. Also, because I mentioned that I love candy (love it, I really do), these buildings are rated on a scale of being most like Hogwarts to least like Hogwarts:
1 Chocolate Frog=not like Hogwarts at all and just reminds you of doing school work (bleh)
5 Chocolate Frogs=just like being at Hogwarts so much so that you’ve wondered where your wand has gone (yay)
When I entered university, I was determined to take advantage of all the physical fitness resources available and undo the drastic drop in athleticism that had occurred during my teenage years. In grade six, I had found joy in doing laps at the U of T Athletic Centre pool every weekend. However, when puberty hit, and sports teams became increasingly ‘exclusive’, I grew self-conscious and made every effort to skip out on gym. Throughout high school, I only voluntarily participated in two sports: fencing (a one week long U of T summer camp) and archery.
Taking care of your mental health can be a bit of a chore if that’s not something you’re already mindful (ha ha) of. To be honest, taking care of your health in general can sometimes be a chore. I think it’s hard to self-discipline yourself when you don’t feel the immediate consequences of your actions. It just doesn’t feel like not sleeping well or not eating healthy is going to affect you right. now. and so it’s easier to just give in sometimes.
So it’s nice to have reminders every once in a while to keep yourself on track, especially during times when things are going relatively well and you think you don’t actually need those reminders.
This past Wednesday was Mindfest, a “festival to create awareness and gain appreciation for mental health.” I had missed out on Mindfest last year (check out Madelin’s blog from last year if you missed out as well), and so I was glad I had a chance to go this year.
This summer, I was enrolled in full-time classes. I would be on campus several days a week from 10 a.m. until 5 p.m.. As a commuter, unwilling to burden myself with more heavy things to carry, I bought pasta every day for lunch. By September, I had twelve dollars left in my bank account.
It hadn’t taken me long into first-year to realize that I often had to choose between healthy eating and cheap eating. Loaded with extracurriculars, my days spanned twelve hours; I would subsist off snacks, water, or cave in and buy a sandwich or pasta. When I first discovered food trucks, I had been delighted — finally, a filling meal for under five dollars! But I soon realized that each poutine — however cheap, hearty, and delicious — made my body feel bloated and uncomfortable for hours afterwards.
Between classes, Orientation week, and illness, I hadn’t gotten a chance to hang out with my best friend Julie for weeks. Our lunch dates kept getting postponed, so I was pleasantly surprised when I mentioned going to the $5 Hart House lunch yesterday and her schedule lined up.
We met outside the Great Hall just after 1 p.m., and although the lunch was set to end at 2 p.m., there was still a large line-up of students and plenty of food. Both of us took the vegetarian option — Greek salad, pita, rice, and a wonderful main of baked eggplant and lentils — although the lemon-oregano chicken sounded delicious as well. The three-course meal felt so refreshing, particularly since healthy inexpensive food is so difficult to find on campus. It left me full, but not at all bloated or uncomfortable as food truck lunches usually do.