Getting in the door: Overcoming barriers to participation in physical activity

I’ve realized I’ve done you all a great disservice by not expanding the perspective from which I write. I’ve recently come to appreciate just how easy it may be for me to engage in physical activity on campus compared to some of my peers. So this year, I vow to do my best to step out of my shoes and into some of yours.

To start, I asked what prevents students from participating. With help from my peers and the people of Reddit, I’ve become aware of a few big hurdles…

Nobody likes to be the new kid. Being new at the gym can be incredibly unnerving. I can totally understand that. Gym culture these days is hard to avoid and it seems to be growing increasingly garish.

White and grey text on a black background reads "Set some goals, then demolish them."
The community can be a little intense sometimes.
Source: goodmorningquote.com

Sports and Recreation at UofT: A Second Look

Like most U of T students, I’m proud to be one. People like to call us pretentious and I like to argue there’s a big difference between being pretentious and being justifiably proud. We boast top 20 spots on lists of the world’s best universities and I’m “sorry I’m not sorry” that gives me the warm fuzzies.

While we excel as an institution overall, according to UniversityHub.ca (contributor to the Huffington Post), our sports and recreation programs are less well known.

Clearly something’s wrong here. We have a wealth of sport and recreational facilities, services, activities — there’s a lot going on here! We have FOUR athletic centres (if you count Varsity Centre), FOURTY-FOUR men’s and women’s varsity teams, the ONLY Olympic-sized pool in the city, a wide variety of registered and free classes, drop-in recreation, a FANTASTIC, SUPER-AFFORDABLE sports clinic open to students, more playing fields than I’m aware of and SO, SO MUCH MORE.