September has always felt like a great month: after a season of rest, dabbling in hobbies, and hanging out with friends, you come back to school ready to take on the new academic year. You're ready to be that enthusiastic,…
Bearing the Weight – In and Outside of the Gym
I went to my second Olympic weightlifting class last week. What is Olympic lifting? Well, it’s pretty straightforward really. Olympic lifts are the ones you see in –you guessed it- the Olympic Games. Someone walks up, makes a lot of…
Take A Walk
With this new blog came commitment, and with commitment came a well-organized action plan to tackle my new lifestyle change. And it was an easy task—I just had to: • Get acquainted with the Hart House gym and the Athletic…