Have you ever watched professional athletes on TV in awe, wondering how on earth their bodies could be so fast and strong? Watching them amazes me, and I’ve often wondered what goes on behind the scenes – what do they…
I like to move it, move it!
I like to move it, move it. I like to move it, move it. I like to move it, move it. Ya like to move it! For a quick distraction from exam studying, check out will.iam’s music video “I like…
Gettin’ Frosh Fitter
Thirty seconds of lunges. High-five Dara. Thirty seconds of bent-over band rows. High-five Dara. Repeat. Repeat. Jog to next station. Thirty seconds of mountain climbers. High-five Dara. Thirty seconds in plank position. High-five Dara. Repeat. Repeat. Jog to next station.…