The not-so-sweet truth about sugar: Healthy habits at Hart House
This week, I dropped into the Healthy Habits program that runs every Monday in the Hart House Reading Room from 12 to 1 p.m. Healthy Habits is a laid-back discussion about nutrition and tips for eating well and is led by a holistic nutritionist.
What I really liked about the event was that it was informal and thereby unintimidating. We all sat in the corner of the Reading Room on the couches and, in essence, had a chat. The topic varies week to week and you’re welcome to attend just one session or as many as you like, whenever you can. This past Monday, we talked about sugar – very timely if you ask me, given that Monday was also Halloween.
Arts (and/versus) Science: Tutorials
Most people at U of T (and in life) will generally label themselves as either an “arts/humanities person” or a “math/science person”. Being able to pursue (or even have an interest in) both in equal measure certainly creates a lot of rewards, but it also comes with some unique challenges.
As someone who’s currently doing one arts major + one science major, I have learned that I definitely have to wire my brain differently for courses depending on whether they’re an arts course or a science course. Things like studying, taking notes, knowing what to expect from instructor-student relations are different enough in these two areas that sometimes I get caught off guard when I’m not being mindful of when I need to switch my brain from one mode to another.
Soul on Ice Film Screening: Past, Present and Future of Black Hockey Players
Was anyone at the Soul on Ice screening last week? The Faculty of Kinesiology and Physical Education (KPE) partnered with Hart House to put together a free screening open to students and community members of Soul on Ice, a unique documentary about the past, present and future of black hockey players.
I was a little hesitant because I’ve never been a hockey fan, nor do I know much at all about hockey. The screening took place at the Goldring Centre for High Performance Sport in the Kimel Family Fieldhouse – it was my first time standing in this stunning space, and now I’m eager to check out a Varsity game there in the future.
Your MoveU team was there, directing people prior to the start of the film.