Fitness Instructions

It’s a New Year!

A fun fact about me: I am a fitness instructor on campus.

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No, but seriously. I love being a fitness instructor:

  1. I find group fitness motivating. It keeps me active, because I know that at least once a week I have to smile while I’m working out. That takes training. In our industry, we are often reminded that when we are instructing, our focus is on the participants getting a great workout. So I try to attend multiple group fitness classes a week to get a good workout myself.