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Life @ U of T

Tag: checking in with yourself

Spending Time Alone Isn’t Sad!

Posted on: January 22, 2021 Last updated on: January 22, 2021 Written by: Memma Comments: 0
There is a common misconception that spending time alone is sad, lonely or boring and that’s simply not the case. As a young adult trying to make it through U of T and the great big world, some time alone…
Continue reading “Spending Time Alone Isn’t Sad!”…

IAR Training and Reflections on Self-Awareness

Posted on: October 17, 2018 Last updated on: October 17, 2018 Written by: Tanith Comments: 0
Back in September, I took the online Identify, Assist, Refer (IAR) mental health training offered by the Health and Wellness Centre. My experience was great for many reasons- it took less than twenty minutes, I got to sit in my…
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An image of Gandalf the Grey. Caption: Gandalf knows what he's talking about

Why I Went Part-Time (And Why I Loved It)

Posted on: October 12, 2018 Last updated on: October 11, 2018 Written by: Samantha Comments: 0
Do you ever feel like you’re riding in a car that’s going just a bit too fast? This is how I felt by the time I was finished my second year of studies. People told me that university is for…
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Picture of a very beautiful tree in High Park. Caption: celebrating the Autumnal Equinox in High Park

Checking In With Yourself

Posted on: September 28, 2018 Last updated on: October 1, 2018 Written by: Samantha Comments: 0
Whenever there’s a change in seasons, I tend to get introspective. To me, autumn in particular always feels like one chapter ending and another beginning. Maybe it has something to do with the change in sunlight, the temperature fluctuating, or…
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