The biggest regret I have of my time in undergrad is not going on exchange. I’d wanted to spend a semester in Europe since high school, but doing so would’ve meant giving up opportunities such as donship or managing Caffiends, which I…
My Five Favourite Self-Care Activities
In the midst of midterms, taking a refreshing break can often be the last thing on students’ minds. We may take procrastination breaks all the time — YouTube videos, Buzzfeed, scrolling through social media — and these are definitely valid in their own way. However, I find that more than a half hour of such activities often leaves me feeling guilty or more stressed. Instead, allotting the same amount of time for a calming, self-care activity tends to make me feel much more at ease. Here are several of my favourite ways to temporarily detach from work.
- Taking a bath. One of my favourite feelings in the world is sinking into a tub of hot water. Taking a bath is a wonderful, low-commitment de-stressor because I can bring a book along and do my readings in a more relaxed atmosphere. Usually, I like to choose a fun, enjoyable novel, and since I am an English major, this works out. Sometimes, a change of environment is all it takes to refocus. In this way, I get to relax without feeling too guilty about abandoning work.
Reading EEK!
Oh, Reading Week, that glorious, majestic, magical gift. It started off with such promise; you had such high hopes. Tasks would be accomplished, fun would be had, naps would be napped. All of a sudden, it’s Thursday. If you’re anything…
Sick in the 6ix
My alarm goes off. I sit up and my head is spinning. I reach for my alarm and miss it the first two times. I finally get it to switch off, lie back down, and assess the situation. I’m drenched in sweat. My head is pounding. My throat is really sore; it hurts to swallow. I feel too cold and too hot at the same time. Memories of my dreams start to trickle back: flying donuts, green skies, canoeing on a chocolate river. I start to put the pieces together.
Yep. I’m sick. Now what?
Staying Active When You Really, Truly Don’t Have Time
You know what really grinds my gears? It’s the frequent mentioning in the media, on the Internet, social networks, etc. of the importance of making time to work out. They say there’s no such thing as not having enough time to do something active, get out and get moving. While I’m all for cute, inspirational, motivating messages, to me that isn’t one. On the contrary, I think it could be a detrimental message.
Break Time TLC
We did it kids. We managed to conquer life’s most terrifying scrub – exam season. Catch you on the flip side standardized tests! We don’t need to worry about you clustering every facet of our lives for 4 more months! It’s…
My Toronto Staycation!
I really wanted to go on vacation this year. Like really, really wanted to go. Earlier this year I had my sights set on trying delicacies in Europe, touring ancient architecture in India, or having a breathtaking stay in Nepal. But, alas,…
To Prospective MoveU’ers
Right now, many high school students are looking at their offers of acceptance and making big decisions. Part of that decision is considering what a university has to offer, lifestyle-wise (hey, university is more than just academics). Staying active is…
It’s Crunch Time!
It’s crunch time! I mean that literally because I have a twenty page paper due in a few days that is still in the midst of being born from my mind. I also mean that figuratively because during what has…
How the snow thawed my brain…
I have a whole lot of stuff due this week and it’s just the tip of the iceberg. Speaking of icebergs… This weekend I had a ridiculous amount of work due, but I still managed to find time to for…