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Life @ U of T

Tag: benefits

Image of woman sleeping

Why You Should Put Down the Books and Go to Sleep

Posted on: April 11, 2019 Last updated on: April 11, 2019 Written by: Tali Comments: 0
I have always loved sleep. When I was little, I even used to ask my parents if I could go to bed early, because I loved it that much! (I was an odd kid, but that’s beside the point!) My…
Continue reading “Why You Should Put Down the Books and Go to Sleep”…
Image of snowy field

Surprising benefits of exercising outside in the winter

Posted on: February 6, 2019 Last updated on: February 6, 2019 Written by: Tali Comments: 0
So, I’ve never been a huge fan of the cold. There’s something just slightly off-putting about your tears freezing in your eyes and your nose constantly running—I don’t know, maybe it’s just me. This winter has not been going easy…
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I might be tone-deaf, but at least I’ll be happier!

Posted on: January 10, 2012 Last updated on: January 10, 2012 Written by: Lori Comments: 2
Welcome back to the grind! Winter break has come and gone far too quickly for my liking and I now find myself struggling to retain the sense of calm that I was basking in over the holidays. I was so…
Continue reading “I might be tone-deaf, but at least I’ll be happier!”…

Raise your Green Shield!

Posted on: February 10, 2011 Last updated on: February 10, 2011 Written by: Lori Comments: 2
With winter in its hey-day, the sun’s free vitamin D has all but disappeared. However, viruses are available in abundance! There’s so many to choose from, how will I be able to decide? Maybe a cold, or flu, or a…
Continue reading “Raise your Green Shield!”…
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