FOMO Revisited

Last weekend, I took a trip to St Andrews, a little town about an hour away from Edinburgh. I didn’t know much about the town, except that it’s the home of the University of St. Andrews, a school that sometimes gets mentioned in the same breath as schools like Oxford and Cambridge as one of the best (and most posh! ) schools in the UK. It’s also famous for being the meeting place of Kate Middleton and Prince William, so there’s that.

Joy at Hart House Gym!

Today marks the end of the #JoyAtUofT campaign. I decided to dedicate this post to one of my favourite places to work-out – HART HOUSE! Currently, I hit Hart House’s Fitness Centre at least 3 or 4 times a week, but rewind back to first year you would never see me at the gym. It was only until second year that I thought I would try out the fitness centres on campus.

Alternative on-campus food options (or How to Avoid Subway)

Unpopular opinion: I am not a fan of Subway. Or perhaps it’s just that I’ve been there so many times while on campus that the prospect of having to eat one more chicken teriyaki sub makes my stomach curdle.

Me holding a paper bowl filled with mac and cheese and a fried cheese fritter on top. In the background is the ballot sheet with all the names of the chefs who participated in the event.
There's more to campus food life than muffins and pizza! Check out http://ueat.utoronto.ca/ for ongoing food events, like free Vegan Breakfast or this annual Mac 'N' Cheese Smackdown!

Did you know that aside from the usual Starbucks, Spring Rolls, and Subway (i.e. The Holy Trifecta), U of T actually has quite a number of alternative food options for the studious library-goer in search of their next meal? If you’re sick of buying from the same places all the time, consider some of these if you haven’t already:

It’s Not All Sunshine and Rainbows: How to Prevent and How to Care for Injuries

The human body is a remarkable construction. It’s strong, powerful, capable and — unless you’re me — resilient more often than not. With all this talk of being physically active and trying new things, I thought it was time for a post addressing risk, how to minimize it and what happens when despite your best efforts you find yourself injured. While I’m not a doctor [insert moment of silence here], I feel I have sufficient experience to speak about this subject. I have the joints of someone far, far older than twenty paired with a “can’t stop won’t stop” approach to life. That combination isn’t particularly risk-reducing. So, here are 4 tips to risk reduction in sport — coming from someone who needs all the reduction she can get.

My Experience with IPE!

In Pharmacy and among the other professional faculties at U of T, there is a requirement to attend Interprofessional Education (IPE) activities throughout our studies. These activities provide exposure of what it’s like to work on an inter-disciplinary team, which is ultimately how it will be like in the workforce. Healthcare requires several people with a key set of skills that are important in providing care to patients. We have to take part in these activities and earn a certain number of IPE credits before we graduate. Recently, I completed my IPE credits and I found my last IPE experience quite eye-opening.

Celebrate Black History Month on campus & beyond

February is Black History Month, and this week is Indigenous Education Week (learn more about IEW here). These occasions provide the U of T community with the opportunity to learn more about cultural communities on campus and their traditions and histories, to talk about and denounce racism, and to celebrate the cultural diversity of our campus and our country. These are some of the events you can attend to celebrate Black History Month on campus and in Toronto before February comes to a close.

The Chronology of a Cough

Hey all! Here's a transcript of a conversation I recently had with my body: Me: Hey body! Have you heard? It's Reading Week! We can catch up on sleep and dramatically reduce caffeine intake to get through the day! My body: Its been very cold outside. I feel my defences are low. I notice that last week you slept less than usual. I’m thinking of expelling some of the mucus that’s trickling down your throat by developing a cough. Me: No please! Body be strong! I’m stressed. I have so much to get done this week. I don’t have time to get sick. My body: On the contrary! I’ve been strong, and I’ve been waiting patiently for this very occasion. It’ll be least disruptive now: you’ll be in contact with fewer people, and you will be able to nap all the time. Me: Argh, ok fine! But please make it quick!
Unimpressed
Unimpressed