Hi all! As the semester is wrapping up, I wanted to share some break ideas during this final exam grind AND for the upcoming winter break! This has been a challenging semester and a challenging year. I hope you are…
Category: accessibility
Equity at the University of Toronto
This week, I filled out the U of T Student Equity Census survey. This survey, which I accessed through my Acorn account, was sent out to understand the demographics of U of T’s student population. I think this is a…
How I Stay Connected to U of T Campus Events (at home)
Hope you are doing well and keeping warm! I feel like at this point in the semester, life has been focused solely on school. So, I wanted to bring to light how to find workshops and events that can bring…
Student Mental Health: Beyond Pills and Doctors
The content depicted in this post is only one experience of a student, mental health is unique to each person. *Content Warning: Discussion of suicide and depression In light of recent events at the University of Toronto, I would like…
How I Plan Reading Week (plus some mental break ideas)
Happy Reading Week everyone! Now that the well-anticipated break is finally here, I’m trying my best to plan how my week will go. If you’re like me, you’re struggling to find the balance of taking actual breaks while also catching…
How I Create Boundaries Between Studying and Breaks!
With online schooling, studying and social time has just become a constant blur. Just yesterday I was studying for my midterm and was constantly distracted by the quicksand of texts and social media. What may be most difficult about effectively…
Mental Health: How I Took Back Control
I waited for people to accept me just the way I was when I didn’t even accept myself. The blog post below is derived from my own personal lived experience with mental health and wellbeing. Mental health is highly individualistic…
When Mental Health Becomes a Laundry List of “Problems”
I always thought I was content with speaking about my mental health struggles. It wasn’t something I felt ashamed about, rather it was liberating to let people know of my own struggles – it indirectly assured me that people could…
The Guilt of Asking for Help and Accommodations (Midterm Edition)
With midterms coming up, I have been preparing by organizing my time and registering for my test accommodations. In high school, I prided myself in getting work done even at the expense of my health, which is sadly not a…
6 Things You Can Do to De-Stress When You Don’t Have the Attention Span for Meditation
Featured artwork by Ari. See more of Ari’s artwork on IG @Ariigum I’ve lost count of the amount of times that people have told me to meditate, “take a deep breath”, do some stretches – anything that relates to taking…