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Author: chelsea (page 2)

Image is a dark blue circle with a smaller light blue shape made up of smaller circle overlapping. In the blue circle there are words representing all the different aspects of oneself. There is the word in all caps "YOU" on the bottom left hand side to symbolize that the blue circle represents the complexity of a person.

Life Over Stress Part 2

Posted on: December 5, 2019 Last updated on: December 4, 2019 Written by: chelsea Comments: 0
We are here with part two of Life Over Stress! When I attended the Resilience and Time Management workshop held by Academic Success, we went through many different ways to physically and mentally take care of ourselves through the trying…
Continue reading “Life Over Stress Part 2”…

Life Over Stress, Part 1

Posted on: November 7, 2019 Last updated on: November 7, 2019 Written by: chelsea Comments: 0
This past week I attended one of U of T’s stress management workshops. If any of you have time I definitely suggest going to the workshops offered by Academic Success—and for those of you who can’t, have no fear because…
Continue reading “Life Over Stress, Part 1”…

Slowing Down and Self Care, Part Two

Posted on: October 25, 2019 Last updated on: October 25, 2019 Written by: chelsea Comments: 0
As everyone bustles by, I sit and will the room to stop spinning- to stop filling my brain with useless fog, and to stop the sleep from stealing my days away from me. Time is what everyone wants, but I…
Continue reading “Slowing Down and Self Care, Part Two”…
Filtered landscape photograph of a fountain in a park surrounded by banners shaped as wings

Self-care and slow down

Posted on: October 11, 2019 Last updated on: October 10, 2019 Written by: chelsea Comments: 0
Self-care. This seems simple enough, doesn’t it? We’re all in university, we all know how to take care of ourselves—don’t we? After the two months that I’ve had, I honestly don’t know. The past few months have been a journey…
Continue reading “Self-care and slow down”…

Time Management Takes Time

Posted on: September 19, 2019 Last updated on: September 30, 2019 Written by: chelsea Comments: 0
Time Management Takes Time, Part 1 So, we are into our third week of school (second full week) and who is already drowning in school work? You too? Okay, good. Same. The lead-up to school is always fun. The first…
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Street Fest!

Posted on: September 12, 2019 Last updated on: September 13, 2019 Written by: chelsea Comments: 0
Hopefully a bunch of you reading this checked out Street Fest on Wednesday… but if not, let me tell you about one of my absolute favourite days on campus. I love Street Fest because it is one of the few…
Continue reading “Street Fest!”…
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