In Her Place: Learning to be Aware of the Symptoms of Depression and Suicidal Behaviour 

When faced with someone showing symptoms of depression and/or suicidal behaviour, only the person who recognizes these symptoms and this behaviour will realize the person requires help. I learned this lesson when I sat at Innis Town Hall’s theatre to watch one of the Asian Reel Film Festival’s films, In Her Place. Originally, I thought I would be watching a film touching on the theme of being a diasporic Asian. It turned out the short film preceding In Her Place focused on this theme, but In Her Place didn’t. In Her Place delved into the unfortunate reasons and dire consequences of being unware of the symptoms of depression and suicidal behaviour.
The Innis theatre with a screen showcasing the film.
The theatre where the movie took place.

Basic Training: Lessons for Student Life

Hi there! This is my good friend Conor. We met at Trinity College Orientation Week 2014 and have been buddies since. Among other things, Conor and I share a passion for physical activity and education, and we share teaching responsibilities for a Bootcamp class at UofT.
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My buddy Conor is one of the most intelligent and honest people I know, and he is always able to provide the best advice!
This week I sat down with Conor to discuss the four pillars of the HealthyU mandate (MoveU, SafeU, HappyU and FuelU). I am always eager to hear Conor’s perspective on important issues, because his life experiences include being a full-time student, a fitness instructor, and Military Maritime Surface Officer with the Royal Canadian Navy. Mostly, I was interested to know how Conor applies some of the techniques and teachings he has received from the military in his life as a student. I learned a bunch of new military jargon; concepts that have considerable applicability to student life too. Here I’ve pieced together our conversation:

When Things Don’t Go as Planned

Going on exchange involves a lot of planning. You plan where you’re going to live, what classes you’re going to take, what flights you’re going to book to get there. Subconsciously, you also make other, less concrete plans about things like the friends you’ll make, the trips you’re going to take, all the cool new experiences you’ll have. You guys can probably already see where this is going, right? You arrive on you’re meticulously planned exchange, ready to put those plans in action, and then….all of those plans fly out the window.