Balance

Discover #JoyAtUofT in the Little Things

“It’s such a cold, cold world (hello cold world)
And it’s got me down, but I’ll get right back up, as long as its spins around
Hello cold world” – ‘Hello Cold World’, by Paramore

The winter blahs are still in full swing, and we don’t even have snow this year to brighten things up. On top of that, midterms are here to keep us preoccupied. Thankfully, February also happens to be #JoyAtUofT month, to help us get some inspiration from each other as we attempt to stay positive in a time of year when it’s all too easy to be down.

On one hand, El Niño took care of the heaps of snow I was warned about. On the other, the lack of snow is kinda depressing, too...

On one hand, El Niño took care of the heaps of snow I was warned about. On the other, the lack of snow is kinda depressing, too…

I can definitely relate. Granted, I don’t have any full-year courses this year, so I didn’t have any assignments/essays due at the start of the semester. Midterms have come along equally brutally, though. I know I complained about them last time around, but the added blasé of the season seems to amplify their effect on my mood. Grey skies, wet concrete, and barely a hint of snow on the ground have characterized many of the days I’ve had to make the walk from Chestnut to campus.

It’s times like this that finding some joy in life can really make or break my productivity levels. I’m way more likely to get things done when I don’t feel like Eeyore all the time. Amidst all the chaos, squeezing in time to do the little things that put a smile on my face is definitely worthwhile. Frantic as I should be studying, spending time relaxing in the common room among friends can lighten the load on my shoulders, even if it’s just for that brief period of the day. It could even be as simple as making a food run to Med Sci with the gang. Getting out and pursuing hobbies such as photography have a similar effect, letting my heartbeat and stress levels fall to healthy rates.

Getting out with my camera is a great stress-reliever, and definitely brings me some happiness during this seasonal lull.

Getting out with my camera is a great stress-reliever, and definitely brings me some happiness during this seasonal lull.

Joy for me also comes from extracurriculars. Being a member of this awesome Student Life Community Crew has been an experience I wouldn’t trade for any other; I get to see some of the most creative people I know, every week. From hearing their ideas in the meetings, to reading the final product each day, it’s easy to see why Student Life chose them to represent the student body in this way, and I feel privileged to be a part of it. The Blue Sky Solar team that I signed up for just a couple of weeks ago, has already proven to be a source of escapism from the world of academia, if only for a little bit at a time. Researching alternative designs for software, with the promise of soon getting the chance to actually write the code to match, has been a great ride so far.

The weather might be uninspiring, but there’s still plenty of things that manage to lighten up the atmosphere. Be sure to share what brings you #JoyAtUofT on Twitter and Instagram – I’ll be keeping an eye on the hashtag to get some ideas!