If you've been tuning in this week, you'll know that UofT has dedicated October to Mental Wellness Month, and we here at the Life@UofT blog are taking part by talking about our own experiences with stress and mental health. The hope…
My Perspective on Dealing With Stress
I have two mantras. 1) "It doesn't matter how slow you go, as long as you never stop." The internet attributes this quote to Confucius, but there does not seem to be any proof of this, which has literally never…