Winter Time Activities with Your Family
As the days get shorter and the weather becomes colder, it’s important to keep everyone active! We have a list… Read more »
Speaking with Your Children about Cannabis
On October 17, 2018, the Canadian government legalized cannabis. So some parents might be asking, how should I talk… Read more »
Trick or Treating with Food Allergies
Halloween is coming up! That means carving pumpkins, decorations, costumes, and a lot of candy. As candy appears in… Read more »
Preparing Healthy Snacks-Muffin Edition
Following the Family Care Office’s highly successful “Preparing Healthy School Lunches and Snacks” workshop facilitated by nutritionist Aviva Allen,… Read more »
Academic Success and Wellness Resources
Being a student can be hard, and it can sometimes feel like you are alone and struggling. The University of… Read more »
Top 10 Spooky Movies for the Whole Family
As the weather cools and the end of October approaches, why not watch a Halloween movie with your family?… Read more »
Student Theatre: Entertainment for the Young and Old
Take it from me, being a student is a lot of work, and once you add on the… Read more »
How to Practice Self-Care Everyday
As we’re nearing the end of the first month back to school, are you feeling tired and overwhelmed? Instead of… Read more »
Word on the Street!
Fall is just around the corner! And with the slightly chillier weather, comes the need for family activities that… Read more »
New UTM Outreach and Communications Coordinator
Hi there! My name is Nicole Sciulli and I will be working at the Family Care Office (FCO) as the… Read more »