Tags: Events @ UeaT · Recipes · Tips and Shortcuts · UeaT
October 23rd, 2009 · 5 Comments
Today is the last day of Nutrition Week 2009. Thanks to your interest and participation, Nutrition Week 2009 was a major success!
If you were among the many who went to one of our dining locations (MSB Cafeteria, Robarts Cafeteria, Sammy’s, Sid’s Café, The Buttery, Howard Ferguson Dining Hall, Veda and Wyilwood Café) this week, you were treated to a $5 Nutrilicious meal of Turkey Tacos, Chicken Curry, Vegetarian Curry and a Whole Wheat Pasta dish. If you missed out, worry not, we will post the recipes online so you can make it at home!
Perhaps you attended one of the World Food Week events, or came to Eat Local! for a free vegan lunch. Or maybe you strolled through our Weekly Local Farmer’s Market (which is now indoors where it’s nice and toasty) and picked up some fresh produce or delicious breads. Some of you even came down to Chestnut Residence for their famous all-you-care-to-eat lunch.
If you are one of the students, staff and faculty members who registered early, you were treated to a healthy cooking class followed by dinner which you made!! We are looking forward to your feedback, and suggestions for future classes.
If you were unable to attend, no problem. We have a short video showing Nathan Barratt teaching his class how to make Mediterranean food (coming soon) as well as ALL the recipes (see below). We suggest you try these recipes at home. If you run into problems or have questions, feel free to leave us a message here, and we will make sure the chefs answer them promptly.
How to prepare Healthy Asian Foods with Edward Low
New Aboriginal Food with Jaco Lokker
Travel the Spice Route with Nouman Ashraf
Mediterranean Cuisine with Nathan Barratt
So dear UeaTers, Nutrition Week 2009 is coming to a fabulous end. We would like to thank everybody who participated by picking up a Nutrilicious menu item, attending the cooking classes or stopping to read one of our Nutrition Tips at MSB Cafeteria, Sid’s Café and Robarts. We hope you will continue to practice nutritious cooking and eating, and share what you learned this week with your friends.
Tags: Events @ UeaT · Recipes
October 19th, 2009 · 1 Comment
HAPPY NUTRITION WEEK!!
As many of you know, we are offering Healthy Cooking classes (space still available, register today!) and Nutrition menus this week. For those of you wondering on that a Nutrilicious menu looks like, below is a snapshot of the menu items available at our outlets. And the best part? They are only $5 all week! So come out and try our Nutrilicious menu, and let us know how we are doing.
Tags: Events @ UeaT · UeaT
October 13th, 2009 · 1 Comment
Tags: Events @ UeaT · Guest Posts · Tips and Shortcuts · UeaT
October 13th, 2009 · 2 Comments
Congratulations on having survived your first month of classes. Now that things have settled down, your schedule has become routine, and you have made a few friends on campus, it’s time to start thinking about your health. After all, a healthy diet nurtures your brain cells!
At UeaT, October brings Halloween Nutrilicious: an entire week dedicated to Food and Nutrition. From October 19th to October 23rd, you will be able to purchase affordable, healthy meals and participate in classes (no, not that kind of classes! These classes are fun!). Stay tuned for more information on these events.
PS- Don’t worry, we are not taking away Halloween!
Tags: Events @ UeaT · Tips and Shortcuts · UeaT